Discoveries about the brain from a neuroscientist, a quote about beating resistance, my latest find in creator platforms, one motivational audio, and an insightful tweet on productivity
Love the happiness quote Paulina. Eckhart Tolle talks about how you won't be happy in the future if you're not happy now because today is the future of yesterday. Lately I've been approaching it as happiness comes in moments. The trick is to be present when it happens, remove what takes it away, and create more moments of happiness.
I need a 'not doing' list. I stay on my phone too late at night and go down fruitless rabbit holes.
I've been pondering a similar idea lately! If I'm not happy with this today, what makes me think I will be happy with this tomorrow? Now is all we have.
I haven't been able to pick up The Power of Now yet, but maybe it's time to give it one more chance.
Love the happiness quote Paulina. Eckhart Tolle talks about how you won't be happy in the future if you're not happy now because today is the future of yesterday. Lately I've been approaching it as happiness comes in moments. The trick is to be present when it happens, remove what takes it away, and create more moments of happiness.
I need a 'not doing' list. I stay on my phone too late at night and go down fruitless rabbit holes.
Great edition!
I've been pondering a similar idea lately! If I'm not happy with this today, what makes me think I will be happy with this tomorrow? Now is all we have.
I haven't been able to pick up The Power of Now yet, but maybe it's time to give it one more chance.
Thanks Miche!